Family Massage Strategies, Tips and Facts

About Me

Hi, my name is Rachel, and I have always used gentle touch, massage and alternative healing remedies to help me with stress and anxiety. After having kids who were also saddled with such afflictions, I begin to introduce them to that healing lifestyle. This blog covers all of the reasons why massage is essential to everyone and in particular to people who suffer from depression, anxiety or stress. In the event that you cannot always book the whole family in to see a professional massage artists, this blog also talks about ways to integrate self massage or family massage into your life. Please, get comfortable and enjoy reading about massage.

Latest Posts

A Short Guide to Shin Splints 21 March 2018

Shin splints, known medically as medial tibia …
Menopausal Back Pain: Three Pain Triggers A Physiotherapist Aleviates Using Massage 20 November 2017

There are not a lot of positives in the peri-menop …
Massage Therapy: The Various Benefits It Provides For Athletes 23 February 2017

People tend to associate massage therapy with simp …
3 of the best foods to eat when undergoing physiotherapy 17 August 2015

If you're undergoing physio as part of your recove …
The Advantages Of Chiropractic Services For Treating Back Pain 19 March 2015

Back pain is very common with people today, as sit …